After a busy day working or running around after the kids, sometimes you just don't have the willpower or the creativity to prepare a family meal, let alone one that's healthy. To ensure you don't resort to takeaway or fast food, you need to have nutritious prepped meals in the fridge, ready to heat and serve. This book not only gives you inspiration for what to cook, but we've fine-tuned the meal prepping process by taking the same ingredients and making them into four different weekly meals, minimising your time even further in the kitchen.
