Do you find yourself saying "yes" when you really would rather say "no"? Then this book is for you.
Wryly funny and relatable, this collection of illustrated "scenari-nos" shows readers how they can learn to say "no." Created by Nicole Monente, of the popular IG account Scribbles by Nicole, and a long-term people-pleaser herself, this is a book to help you build boundaries.
Nicole understands that it's not always easy to say no, and in this series of examples that will be familiar to anyone who has found themselves saying "yes" when they didn't want to, she takes readers along on her own journey to saying "no." Along the way, you'll learn how to-
Say no effectively and appropriately in any situation
Fend off unwanted invitations nicely but firmly
Set healthy boundaries with loved ones, family, friends, and colleagues
Tell yourself no when you need to
Let go of guilt, worry, and regrets and do what's right for you
Follow Nicole's adventures in learning to say no, and gain confidence in your own ability to stop saying yes when you really don't want to!
