Mouth watering recipes in a fun and easy-to-use recipe fan.
'101 Fantastic Low-Carb Recipes' is the essential tool for anyone who is interested in controlling a healthy weight by cutting down their intake of carbohydrates. Ideal for dipping in and out of, it includes recipes that taste good, are easy to prepare and use fresh, good quality ingredients.
The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on the "right carbs" - that is, carbohydrates derived from unrefined foods - and eating these in carefully controlled amounts you can keep blood sugar levels steady, have heaps more energy and feel full for longer.
Featuring innovative, delicious and nutritionally balanced dishes, '101 Fantastic Low-Carb Recipes' is a safe and responsible blueprint for low-carb eating at your fingertips. Comes with translucent outer slipcase to keep the cards safe.