Fully illustrated with all-new erotic photography and inspiring workouts, this libido-boosting plan is guaranteed to put the glow and excitement back into your love-making in just 28 days. Sex snacks, herbal treats, detox tips, exercising in the nude (alone or with a friend), and keeping a diary of sexual fantasies, are just a few ways to make over your lust life and leave you feeling on top of the world.