A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Let the Revolution Begin Now!
In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined.
In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution.
Each week includes: A yoga practice to do every morning ;Principles to cleanse your diet along with eating plan; Instructions to begin and deepen a meditation practice; Excavation questions to root out limiting beliefs and patterns.
