60 Tips For Self-Esteem

60 Tips For Self-Esteem by Lynda Field


ISBN
9780091857318
Published
Binding
Paperback
Pages
128

Quick Ways to Boost Your Confidence.

Packed with easy but highly effective tips and techniques for banishing self-doubt and boosting self-esteem, this is an essential book for those now ready to take control of their lives.

Positive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. This book shows you how it is possible to assert yourself each and every day.

Positive, upbeat and full of laughter, this book will help you:
- Develop your self-esteem at home and work
- Change negative self-beliefs
- Be true to yourself
- Be your own best friend
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