Soothe Away the Tensions and Anxieties of a Busy Lifestyle.
Even if you only have a few minutes to spare in your busy day, the power to heal and soothe is at your fingertips! This dip-in book presents quick, easy massage and acupressure treatments that you can use throughout the day to help increase vitality and bring immediate relief to the common symptoms of stress.
With beautiful photography and clear step-by-step instructions, this invaluable guide will show you how to massage away anxiety and tension wherever you are.
