A Perfect Start

For many parents the first few months after a baby's birth can be a time of shock and adjustment as well as personal joy. Fatigue, confusion and feelings of incompetence are as common as the delight and pride which are part of having a baby.
Christine Hill is London's leading ante-natal teacher and has been running courses since 1978. A PERFECT START is an extension of these courses - a survival guide for new parents, unique in that it focuses on how to care for yourselves, as well as for your baby. The authors take over from where other pregnancy books stop and before baby books begin. They provide a vast amount of practical and down-to-earth guidance on:
- What to expect in hospital and afterwards at home
- How to cope with persistent crying
- Dealing with feelings of depression and isolation
- Looking after yourself as well as your baby
- How to maintain fulfilling relationships with parents and friends
- When and when not to return to work.
Drawing on the experiences of over 5,000 mothers - and fathers - with new babies, and now fully updated, this authoritative guide is both reassuring and fun to read.