Anxiety is ubiquitous in our modern age, and it�s common to hear people refer to "my anxiety" as if their mental health were a pet. This book acknowledges the common feeling that we have to take care of our anxiety much as we would a naughty puppy: chasing it when it runs off, cleaning up after it when it makes a mess, and trying to train it to sleep in its crate. This charming little book lets people with anxiety know that they�re not alone, and ends with uplifting encouragement for good days and bad.