Dimensions
222 x 286 x 16mm
There is no greater feeling than getting away from the pressures of daily life and enjoying the countryside. The romantics of the late 18th century were the first to realise and popularise the value of country walking. Since then the physical and spiritual benefits have become part of commonsense.
Starting with the history of walking, this guide analyses different types of walks, from hill walking to sport walking. All the essential kit and equipment is evaluated and illustrated, with advice that will help readers assess what is right for them. A section on trail skills gives the low-down on walking across different terrains and how to assess and prepare for bad weather. The latter sections deal with the environmental factors involved and what to do in emergencies. The checklists and useful international addresses complete this invaluable guide.
Illustrated throughout with over 150 colour photographs, 'A Practical Guide to Country Walking' will provide you with all the information you need to get the most out of the countryside.
