The restorative power of food can be as effective as any drug in battling a host of health disorders. In fact, ancient physicians throughout the world continually relied on food to heal various conditions. Today, researchers are just uncovering the secrets behind the curative and preventative effects of fruits, vegetables, and herbs. They have learned that special nutrients called phytochemicals provide an arsenal of weapons against age-old diseases.
Here, in this unique resource, Dr. James Balch and Phyllis Balch - authors of the phenomenal best seller Prescription for Nutritional Healing - have gathered a wealth of information on the healing power of food. With Prescription for Dietary Wellness in hand, you can turn your kitchen into a natural pharmacy.