'The Oriental way to Health'
A complete step-by-step guide to acupressure - the easy, effective way to promote health and vitality.
Acupressure, the application of fingertip or thumb pressure to specific points on the body, is the remarkable Oriental self-care system now popular in the West. It is effective as a pretentative medicine and as a curative for common health problems.
Suitable for the complete beginner as well as those with experience, this book is an excellent practical guide to acupressure. It clearly describes the acupressure technique, how it works and how it can be used to promote health and well-being. Jacqueline Young will show you how acupressure can be used for:
-Whole body workout to promote health and vitality.
-Regular facial to enhance beauty.
-Strengthening and promoting the function of the lungs, heart, digestive and gynaecological organs.
-Balancing the mind and emotions.
-Alleviating common complaints such as colds, backache, headaches, insomnia and menstrual problems
-Vital first aid.
