Two cassettes.
Read by the author.
A practical alternative to growing old with songs written and performed by George Harrison.
Ageless Body, Timeless Mind shows that contrary to traditional beliefs, we can learn to direct the way our bodies and minds to metabolize time and actually reverse the ageing process - thereby retaining vitality, creativity, memory and self-esteem.
This unique programme includes stress reduction, dietary changes and exercise and offers the young at heart the most remarkable approach yet to achieving unbounded physical and spiritual potential.
