Dimensions
129 x 198 x 17mm
Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again.Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading nutritionist and researcher in anti-ageing techniques, she has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover-- What foods to eat and avoid- How to keep your skin glowing- How to naturally boost your hormones- Easy fitness exercises- Simple stress busters- An average anti-ageing dayFollow the tips in Alternative Ageing and you'll soon discover a new you who rungs rings around your children - and even grandchildren.It's time to feel young all over again.
