Arriving At Your Own Door by Jon Kabat-Zinn


ISBN
9780749928612
Published
Binding
Paperback
Pages
152
Dimensions
153 x 144 x 11mm

An elegant gift of wisdom culled from Jon Kabat-Zinn's bestselling COMING TO OUR SENSES. In COMING TO OUR SENSES internationally renowned author, Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. ARRIVING AT YOUR OWN DOOR is the perfect gift for his many fans: a beautifully illustrated collection of 108 verses excerpted from that acclaimed work. These gems of knowledge provide simple, intuitive ways to achieve deeper understanding of our genius, our beauty and our life path in a complicated and rapidly changing world.
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