Awareness Heals by Steven Shafarman


ISBN
9780201694697
Published
Binding
Paperback
Pages
224
Dimensions
238 x 191 x 13mm

The first easy-to-understand introduction to the Feldenkrais Method for relieving pain, recovering from stress, and increasing flexibility offers six series of gentle exercises to help readers regain their full range of movement. Original.
Father's Day Catalogue 2025 x Book Frenxy
30.59
RRP: $35.99
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