Dimensions
234 x 280 x 34mm
Delicious wholefood recipes made with simple ingredients.
We all know we eat too much, portion sizes are just too big the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it its all about balance!
The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.
