From Mary Fowler, the most influential woman in Australian sport, comes a one-of-a-kind book that shares her unique outlook on life and key moments from her journey so far.
At just 22 years old, Mary Fowler is already an international soccer superstar and legend in the making with the Matildas and her club team, Manchester City. But there's so much more to the person behind the headlines and highlight-reel goals.
Inspired by the mantra Mary has pinned to her mirror, 'Be the energy you want to attract', this book is a mix of the personal anecdotes that have shaped her journey, performance mindset tips, positive affirmations and journalling prompts that will help the reader define their own values, healthy habits and path to success.
Mary shares her unique, creative outlook on life, broken down into three transformative pillars- Build, Balance and Believe. With topics including-
- Be the author of your own story, and focus on the good in your life.
- Surround yourself with a circle of people you trust.
- Self-acceptance is a vital first step to self-knowledge.
- Learn to appreciate the good when you're experiencing challenges; it's the set-backs that shape us.
- Take time to appreciate nature and see the bigger picture.
- Concentrate on achieving small goals along the larger journey.
Be the Energy is more than just a book - it's a movement.
