Dimensions
135 x 216 x 18mm
Find your true self and you will live your best life.
Are you on a hamster wheel of life, going round and round in circles: unable to get off? Do you feel stuck in a relentless routine? Join the club.
Lynda Field, bestselling author of '60 Ways To Feel Amazing', explains that to lead a meaningful and happy life we need to develop our inner strengths and so balance our 'doing' with our 'being'. In this remarkable book, she takes you on a journey to your true self and shows how to:
- Take action without losing your deep inner connection.
- Let go of tension and still be a success.
- Do things quickly but still be aware of each present moment.
- Relax and enjoy your life.
This is a collection of inspirational and practical strategies for anyone who wants to be successful and happy without struggle, strain and stress - and find the heart of themselves at the same time.
