Become Happy In Eight Minutes

Become Happy In Eight Minutes by Simon Reynolds


ISBN
9780330356855
Published
Binding
Paperback
Pages
224
Dimensions
112 x 182 x 17mm

Everybody wants to be happy.
In six basic steps, advertising ace Siimon Reynolds combines philosophical, motivational and scientific techniques you can use to actually make yourself feel happy, fast.

Use these techniques properly and it is physiologically impossible not to get into a better mood. They are based on decades of research on how the brain works. They'll work for the young and old alike.
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