Better Back Workout: 15 Minutes Fitness + DVD

Better Back Workout: 15 Minutes Fitness + DVD by Suzanne Martin


ISBN
9781405322348
Published
Released
01 / 02 / 2008
Binding
Paperback
Pages
96
Dimensions
194 x 254 x 12mm

If you want to strengthen your back, reduce pain, and prevent future problems but think you don't have the time, find out how to maximise your exercise sessions following this book and DVD set.

Forget gyms, expensive kits, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!
Christmas Catalogue 2024 x BookFrenzy
29.75
RRP: $35.00
15% off RRP


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Instore Price: $35
Better Back Workout: 15 Minutes Fitness + DVD is Out of Print

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