Dimensions
135 x 216 x 14mm
Jump start your cycling savvy with this compilation of effective tips from the editors of 'Bicycling and Mountain Bike' magazines: an information-packed collection of advice on road and mountain biking which has now been revised, updated and adapted to make it indispensable for anyone seeking to become a better cyclist.
Tips cover: safety in traffic; perfect riding positions; building skill; training; distance riding; mountain biking; racing; health and fitness; nutrition; equipment; and bike care.
Bursting with strategies to build your skill level, this is a book guaranteed to improve the performance of any cyclist who reads it.
