Book of Mu: Essential Writings On Zen's Most Important Koan

Book of Mu: Essential Writings On Zen's Most Important Koan by James Ishamel Ford


ISBN
9780861716432
Published
Binding
Paperback
Pages
300
Dimensions
152 x 229mm

This instant classic is a watershed volume sure to rapidly take its place for generations
alongside The Three Pillars of Zen as one the first books someone brand new to Zen will
turn to as a starting place. The word "Mu" is one ancient Zen teacher's response to the
earnest question of whether even a dog has "buddha nature"—and discovering for ourselves
the meaning of the master's response is the urgent work of each of us who yearns to be
open and at peace. "Practicing Mu" is synonymous with practicing Zen, and "sitting with Mu"
is an apt description all Zen meditation. And it is said that all thousands and thousands of
koans in the Zen tradition are really just further elaborations of Zen's most important koan,
Mu.

This volume brings to together teachers, ancient and modern, from across centuries and the
full spectrum of the Zen world to illuminate and clarify the essential matter, the question of
how to be most truly ourselves at the deepest level. As the many teachers in this book talk
about Mu, we learn how work with the breath in Zen meditation, how to open ourselves to
difficulty and joy equally, and how to find freedom amid sinks full of dishes and cars full of
children.

Though the third published in Wisdom's "Essential Writings of Zen" series of anthologies
(following The Art of Just Sitting, and Sitting with Koans), The Book of Mu is the entryway to
the other two, the one with the broadest appeal and the one that everyone should read first.
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