Buddhism for Parents On the Go

Become a calmer and happier parent with Buddhism for Parents On the Go. Parenthood can be a time of great inner turmoil yet parenting books invariably focus on nurturing children rather than the parents who struggle to raise them. This book is different: it is a book for parents. Buddhism for Parents On the Go explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of parenthood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. This is Buddhism at its most accessible, applied to the busy, daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.