Dimensions
128 x 198 x 22mm
Change is one of life's certainties, but many of us fail to embrace it, held back by fear of the unknown, procrastination, and negative thinking. Let Karen Whitelaw-Smith help you overcome your fears and become the person you deserve to be. A wealth of groundbreaking yet practical techniques, including visualizations, meditations, and affirmations, will teach you to live in the present, trust your intuition, banish negativity, and harness health, happiness, and abundance. You've been crawling along as a caterpillar long enough--it's time to transform into a butterfly!