Just like affirmation cards, these are educational and inspirational cards that you can intuitively pull or methodically select every week to give you an inspired thought or wellness information to action. Complied from best selling author Andi Lew’s 8th book, Connected, and Paradigm Shift in How We View Health, she uses her 3 decades of teaching wellness to help you transform you life and stay calm and connected for overall wellness. Handbag size, these are a fun activity to carry on your travels and share with friends or use solo.