Cardio Core 4 X 4 by Jay Cardiello & Pete Williams


ISBN
9781609614027
Published
Binding
Paperback
Pages
240

Outlines a 20-minute, equipment-free cardio and strength-training program that can be performed outside gym environments, explaining how to use specific movements and nutritional strategies to achieve a well-toned core. Original.
43.99


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Cardio Core 4 X 4 is Out of Print

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