Dimensions
131 x 159 x 11mm
This is the first pocket version of Carol's million selling Detox plan. Based on the phenomenal success of Carol Vorderman's "Detox for Life", "Summer Detox" and "Detox Recipes" (over 1 million copies sold), this handy pocket guide achieves great results in just 14 days. Filled with tips on how to restructure your diet for quick results, "Easy Detox" provides a healthy way to detox post-Xmas and throughout the year.
From brilliant breakfasts to special salads, soups and starters, delicious main meals and mouth-watering desserts, along with juices and smoothies; the book contains 14 days worth of plans as well as lists of key foods and drinks to assist the detox. Carol Vorderman's recipes are a fast, effective and healthy way of rejuvenating the body, increasing energy levels and fighting the post-holiday blues.
