Changing Patterns by Daena Giardella & Wren Ross


ISBN
9781401907563
Published
Binding
Paperback
Pages
304
Dimensions
139 x 215 x 18mm

We are all creative - no matter what we may think. Some of us just have to dig a little deeper to discover or rekindle it...

'Changing Patterns' invites readers to explore the power of creativity as a vital tool for self-development, change and fulfillment. it helps people find ways to overcome the patters that keep them from being creative in order to live a more joyful life. Divided into two parts, this inspiring book offers complementary discussions to help readers better understand the creative process.

The first part of this book takes a fascinating look at the psychological stages of the creative process. You'll learn to define your work cycles, make peace with your inner critic and overcome the obstacles that keep you stuck.

In the second part, you are invited to experience the power of the creative process using knitting as an active form of meditation.
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