Motivation to Get You Over the Hump and On the Road to a Better Life.
Need a physical and spiritual boost to kick off the year right? Need some extra power to reach goals and commitments? Nothing is more inspiring to those trying improve their lives than true stories of other people's success.
With hundreds of exercise plans, diet gurus and spiritual advisors out there clamouring for the airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
Motivation is one of the key topics in business and self-improvement categories, but until now it has been totally overlooked in diet and health.
