Coach Yourself To Confidence

Coach Yourself To Confidence by Wendy Bristow


ISBN
9780007120093
Published
Released
01 / 09 / 2001
Binding
Paperback
Pages
240
Dimensions
129 x 198 x 16mm

How to Live and Breathe Confidence and Say Goodbye to Your Fears.

Packed with advice and practical tips, this book will boost your confidence and keep it high! However confident you feel, this witty and informative book will show you how to boost it to the max. Wendy Bristow, former Deputy Editor for 'Cosmopolitan', and bestselling author of 'Single And Loving It', shows you:

- How fear keeps you from feeling confident
- Ways to change your fearful thoughts, body language and behaviour to confident ones
- How to apply your new confidence at work, in relationships and in sex
- How to become the sexy, confident person you really are and live the joy of being yourself
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