This book provides a clear and practical synthesis of the latest research in relation to sports science principles for physical education teachers. Covering skills acquisition and motor control, effective exercise programming, sports psychology, caring for and preventing injuries, coaching and teaching techniques, and promoting health and nutrition, it offers a concise yet comprehensive guide to the core principles of strength and conditioning training. Ultimately, Sports Science for Physical Education Teachers conveys the theoretical content and practical tools for enhancing the physical learning and development of children and adolescents in primary and secondary schools.
