Dimensions
212 x 275 x 18mm
The Training, Diet, Health, Equipment, And Safety Tips You Need To Do Your Best.
In one handy, easily referenced guide, this book offers the advice, stories, and tips from top coaches and athletes. Appealing to both novices and seasoned athletes, this book strikes a balance between technical depth and beginner-friendliness. Sure to become a classic among triathlon enthusiasts.
