Developing Agility and Quickness by Unknown


Authors
Unknown
ISBN
9781492569510
Published
Binding
Paperback
Pages
288
Dimensions
178 x 254mm

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
51.99



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