Over 200 delicious recipes, endorsed by Diabetes Australia.
Third Edition.
This book offers the most up-to-date information on diabetes and nutrition along with an exciting collection of mouthwatering recipes from all over the world - proving that healthy eating doesn't have to be boring.
Each step-by-step recipe is easy to prepare and is shown with its own kilojoule/calorie count and detailed nutritional data per serving. Incorporating recipes for meat-lovers and vegetarians alike, this comprehensive book includes information on meal planning, principles of nutrition, tips for children and adolescents, understanding food labels, eating out, pregnancy and how to modify recipes.
