Dimensions
152 x 229 x 8mm
A Diabetes Record Book for logging blood sugar (blood glucose), tracking weight loss, medication use and general health
This Diabetes journal features:
120 pages
6 x 9 inches (portable and easy to carry)
Track blood glucose, meals, health and exercise
Two years of logs, organized neatly for easy record keeping and reference
Weekly weight loss log with two years of records
Nutrient guide listing calories, fat, carbs and protein for most common foods
Medications and supplements list
Calorie Expenditure Table and Daily Calorie Needs List
Weight conversions, BMI and blood sugar targets
Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.
