Throw away your diet books and sheets now. Dieting makes you miserable, and doesn't do you any good in the long run as the weight usually comes straight back as soon as the diet is over. Dieters also feel controlled by food and what they can or can't eat. Diet No More! explains how you can stop worrying about your weight, learn to enjoy life and eating, and lose kilograms. This book will transform the life of everyone who thinks they have a weight problem.
