Dimensions
152 x 229 x 14mm
DROOL WITH THE PERFECT SMOOTHIES FOR YOU EVERY SINGLE DAY STARTING NOW!
The smoothie diet is all about replacing some of your meals with smoothies that are loaded with veggies and fruits. It has been found that the smoothie diet is very helpful in losing weight along with excess fat. The ingredients of the smoothies will vary, but they will focus mainly on vegetables and fruits. The best part about the smoothie diet is that there is no need to count your calorie intake and less food tracking. The diet is very low in calories and is also loaded with phytonutrients.
Apart from weight loss, there are various other benefits of the smoothie diet. It can help you to stay full for a longer time as most smoothies are rich in fiber. It can also help you to control your cravings as smoothies are full of flavor and nutrients. Whenever you feel like snacking, just prepare a smoothie, and you are good to go. Also, smoothies can aid in digestion as they are rich in important minerals and vitamins. Fruits such as mango are rich in carotenoids that can help in improving your skin quality. As the smoothie diet is mainly based on veggies and fruits, it can detoxify your body.
You Will Find Many Yummy Smoothies Recipes Such As:
Quick Fruit Smoothie
Triple Threat Smoothie
Tropical Smoothie
Fruit and Mint Smoothie
Dragon Fruit Smoothie
Kefir Blueberry Smoothie
Banana Peanut Butter Smoothie
Berry Banana Smoothie
Coconut Matcha Smoothie
Cantaloupe Frenzy
Orange Glorious
Grapefruit Smoothie
Cranberry Smoothie
Creamsicle Smoothie
Mango Kale Berry Smoothie
Breakfast Pink Smoothie
Butternut Squash Smoothie
Zucchini and Wild Blueberry Smoothie
Cauliflower and Blueberry Smoothie
Immunity Booster Smoothie
Ginger, Carrot, and Turmeric Smoothie
Sweet Potato and Mango Smoothie
Celery Pineapple Smoothie
Cucumber Mango and Lime Smoothie
Avocado Smoothie
AND A WHOLE LOT MORE!
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