Dimensions
133 x 203 x 13mm
Ten Single Ways to Change Your Life.
Think of a problem in your life. Now solve it. That's not as crazy as it sounds, once you try the solution-oriented approach this book offers. Direct and effective, the 10 solution keys will quickly move you from stuck to smooth sailing by helping you change the way you view and handle your problems, from healing difficult relationships to enhancing sexuality and resolving unfinished business.
Can it really be so easy? The next time you have a problem, try one of these methods:
- change any one part of what you usually do in such situations
- recall a different situation in which you felt effective
- take action based on what you would like to have happen rather than on what is happening.
Grounded in therapeutic practice, 'Do One Thing Different' will help free you from analysis paralysis. It isn't a quick fix but it's fast, it's easy and it works. This bold and funny book will put you back in control of your emotions and your life.
