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Don't Believe Everything You Feel

Don't Believe Everything You Feel by Dr Robert L. Leahy


Authors
Dr Robert L. Leahy
ISBN
9781684034802
Published
Binding
Paperback
Dimensions
202 x 252 x 14mm

Based on the groundbreaking theory of emotional schema, this workbook helps readers
explore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies.
EOFY 2025 Book Frenzy
38.24
RRP: $44.99
15% off RRP


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