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Don't Let Your Emotions Run Your Life for Teens, Second Edition

Don't Let Your Emotions Run Your Life for Teens, Second Edition by Sheri van Dijk


Authors
Sheri van Dijk
ISBN
9781684037360
Published
Binding
Paperback
Dimensions
202 x 254 x 14mm

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
46.99


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