Does your child appear to worry a lot? Do they experience episodes of feeling panicked and breathless? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7?11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of little monster ? a friendly and supportive character they can identify with ? through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. AGES: 7 to 11
