As researchers learn more about the health-promoting benefits of nutrients and medicinal herbs, we are being urged to take supplements to enhance immunity, prevent degenerative diseases, and slow aging. But how are we to know when supplementation is appropriate, which supplements to take, and in what amounts?
You can be healthier than you ever thought possible. With Dr. Art Ulene's Complete Guide to Vitamins, Minerals, and Herbs, you'll be ready to take the first step on the road to lifelong wellness.
