Dimensions
183 x 221 x 15mm
'I've done every diet going and they're all complete bollocks!' For a lazy, self-confessed gobbler who believed her flab was down to hormones, the fact that losing weight was not rocket science was a revelation. So why do we find it so hard to control ourselves? Because it's all in the mind. Once the penny had finally dropped, Anna mastered her food addiction and slimmed down to a healthy 9 stone 7lbs. Now two stone lighter Anna has turned the tables on the diet industry with a quick and easy drop a dress size meal plan that really works. Her plan is perfect for anyone who wants to bust their gut in as painless a way as possible. 'I won't lie to you. It's not revolutionary. But it is common sense. And it works.'
