The Easy Body Toning System.
Easy exercise for everybody! Not just another exercise book. Not another thing to start on Monday and give up on Tuesday. It's a life-changing system. Simple to read and easy to follow. What more could you want?
'Easy Exercise for everyBODY' is for people who don't like exercising! It's an easy guide for those wanting to shape, sculpt and tone their bodies at home or at the gym. Dianne Barker provides easy-to-follow exercises for gym users and for those who've never worked out before. She shows you how to use weights to sculpt your body and how to make the most of your day-to-day activities to achieve spectacular results! It's easy!
Dianne Barker, a former model and mother of twins, is living proof that her exercise regime and fat free eating work. She helped you lose weight and keep it off with 'Fat Free Forever'. Now she's back to bring you the final body-shaping stage and show you how to keep that weight off forever!
