Dimensions
149 x 211 x 9mm
Choose the Healthy Way with 5 Fruit and Veg a Day!
Evidence suggests that eating more fruit and vegetables can reduce the risk of obesity, heart disease, cancer and diabetes. A few minor adjustments to your eating habits can make "5 a day" seem as easy as it sounds!
The book features nutritional values, recommended portions and health facts, as well as guidelines for addressing the specific needs of children and teenagers.
