Dimensions
194 x 261 x 9mm
Want to lose weight but not stop eating? Well, this is the diet for you... On the 'Eat All Day Diet' you eat every three hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble throughout the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it? No foods are banned.
