Dimensions
184 x 241 x 25mm
Beat Type 2 Diabetes by Winning the Blood Sugar Battle.
From a leading, authoritative nutritionist with great credentials, we have a simple, straightforward program to help people eat smart, eat well, and - best of all - eat good-tasting meals that will significantly lower their risk of this disease. And if they've already got it - or all the signs of it - this book gives them the information they need to help bring Type 2 diabetes under control.
The book includes:
- A month's worth of menus at 8 different calorie levels.
- A 'diabetes-fighter's shopping' list that anyone can copy.
- A reliable, authoritative guide to stevia, chromium and other 'diabetes-fighting supplements' that are in the news.
- A careful examination of dietary supplements and recommendations for which are useful and which are unnecessary (or even risky).
- 75 gourmet-tasting recipes that are easy to prepare.
