Dimensions
126 x 198 x 13mm
Eat as Much as You Like and Still Lose Weight!
Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roasted salmon and a large dinner accompanied by wine? Well, 'Eat Fat, Get Thin!' will allow you to do just that: the emphasis being on what you at rather than how many calories you eat.
The "rules" are simple: keep your carbohydrates to a minimum by cutting out bread, rarely eating potatoes or cereals, and leaving out the sugar; eat only the "good" fats and concentrate on protein-rich foods. The beauty of 'Eat Fat, Get Thin!' is that you will never go hungry.
The book proves that the diet on which it is most difficult to lose weight is a low-fat, high-carbohydrate diet. In fact, a century of studies and medical trials have consistently demonstrated that for safe weight loss a high fat diet is best.
'Eat Fat, Get Thin!' is the diet which you can reach your desired weight easily and maintain it - for life.
