Eat Well and Stay Slim distills forty years of wisdom into one extraordinary toolkit for eating well and staying slim. Over 140 exquisite recipes fuse the best traditional flavours with the global influences that are redefining French cuisine, all with astonishingly low calorie counts. Guerard employs cunning blends of vegetable and fruit pures to produce sauces of ethereal lightness. Flavours are intense, nutritional values high.
